Resurrected Warrior Fitness

Try out this fun workout! 20 minute timer Every minute on the minute you will complete 20 double unders with your speed rope. On minute 1 you will do 2 wall balls. On each minute after that add 2 more wall balls and continue until you run out of time during the workout! #doubleunders #crossfit #sweat

How many 24 hour gyms give you access to CrossFit equipment without the CrossFit price? We do! We can't offer classes due to the building's size, so we try to offer the best of everything else! The video link below will show you how we use the Rogue GHD to work the abdominal muscles, hope you enjoy! #video #WarriorBarbellClub #fitness #ResurrectedWarriorFitness #powerlifting #weightlifting #fit #olympiclift #workout #crossfit #warriorbarballclub #roguefitness #rogue #ryour

This is our first experience blogging, so hang with us! We have begun to see great growth in our online training plans! We have people beginning to see results and get stronger and we are only a week into offering training this way! I hope I can show you some good before and after photos soon! Contact us via email at cr-fitness@hotmail.com and let's see what you need to get started toward your goals. We want to make this as affordable as possible, so shop around and then