Martial Arts

Do you want to learn self-defense?  Maybe you just need a solid workout that will leave you totally spent?  This class is for you!  Kids class starts at age 6.   Adult classes also offered.  No one is too old for Jiu Jitsu, come try your first one-on-one for free!

Children's Class

M, T, W, Th 5-6pm

Saturday 9-10am

Adults Class 

M, T, Th 6pm-until

Saturday 10am-until

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PERSONAL TRAINING - NUTRITIONAL PLANNING - WEIGHT LOSS - FREE WEIGHTS - CARDIO FITNESS - HIGH INTENSITY INTERVAL TRAINING - ADVOCARE

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