This is our first experience blogging, so hang with us! We have begun to see great growth in our online training plans! We have people beginning to see results and get stronger and we are only a week into offering training this way! I hope I can show you some good before and after photos soon! Contact us via email at email@example.com and let's see what you need to get started toward your goals. We want to make this as affordable as possible, so shop around and then check with us... I bet you'll come back here to the Warrior Barbell Club! We email your workout plans weekly, whether it's in CrossFit, powerlifting, Olympic lifting, bodybuilding, or workouts for our more elderly clients. You will check in weekly to make sure you stick to the plan. You WILL see results! We are not registered dieticians or doctors, but we've been helping people for while, so come see what we can do for you!