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Double Unders and Wall Balls
- Ryan Crutchfield
- Jul 7, 2015
- 1 min read
Try out this fun workout!
20 minute timer
Every minute on the minute you will complete 20 double unders with your speed rope. On minute 1 you will do 2 wall balls. On each minute after that add 2 more wall balls and continue until you run out of time during the workout!
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